Men’s sexual health and wellness articles
Men’s sexual health and wellness articles for guys looking to improve their self-image, performance in the bedroom and get to the peak of their sex life.
Below you’ll find articles on male enhancement, sexual issues pertaining to men and how to solve them, along with a host of blogs and articles all with the singular purpose of helping you achieve the best possible level of sexual performance and self-confidence.
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Enhancing Your Body Image and Sexual Self Esteem
Body image self-esteem can affect men and women of all ages. Body image affects how you feel about yourself and it is also how you perceive others see you as well. If you believe other people have negative thoughts about you, it can also negatively impact body image and self-esteem. Since today’s world is so focused on the perfect body image, self-esteem can be low for many people. People who want to raise self-esteem must also put body image in proper perspective.
First of all, there is no perfect body. People come in all shapes and sizes. The glamorized body in movies and on television are not typical of the average person. Of course, there are people who are tall and thin but that does not mean everyone must have the same appearance.
Men want to be tall and strong. Women strive to be tall and thin. Plastic surgery and procedures have become the norm in many circles where body image is the most important consideration. Coming to terms with body image will help you deal with your own body image self-esteem issues.
Keep in mind that every individual person is unique. Everyone has some good features and some not-so-good features. Maybe your nose isn’t perfect. Or perhaps you are not as tall as you wish you to be. Having a poor or low opinion of your body can cause you to have very low self-confidence and low self-esteem.
So how can you improve body image self-esteem and raise self-esteem in other ways too? Self-esteem hypnosis and self-esteem books are resources many turn to for help. There are many online resources that offer help and support.
Tips to raise sexual self-esteem
The following tips offer help for those seeking to raise self-esteem:
- Focus on the good parts of your body first
- Dress appropriately and focus on positive aspects of your body
- Find a flattering hairstyle to complement your features
- Don’t compare yourself to others or try to look like them
- Stop obsessing about how other people look
- Take good care of your body through healthy activity and nutritious eating
- Participate in an active lifestyle
- Avoid alcohol and tobacco which can age skin and cause a number of physical problems
- iWalk and carry your body confidently
- Self Esteem and Body Image
Self-esteem and body image are very closely linked. Self-esteem is related to how much you like yourself and recognize your value. It is based on how you feel about yourself and is influenced by how other people may think about you too.
Boosting self-confidence in the bedroom is one way to help people deal with body image issues and possible complications with your partner. A positive attitude is essential to feeling good about yourself. Rather than obsessing about what other people think, focus on your positive attributes. Identify and acknowledge your positive qualities, skills, and abilities that make you unique. Take advantage of self-esteem books and other resources to focus on the positive traits you possess.
Creating a healthy body image and improving self-esteem will give you an opportunity to reach your full potential in life. Body image self-esteem can be greatly enhanced when you accept yourself for who you are and acknowledge the positive aspects and value you have to offer.
Looking for solutions to increase fertility? Have you considered pairing fertility treatments and acupuncture to help you conceive? Various research studies have actually shown that it can increase fertility. Natural treatments are currently popular, and deciding on acupuncture to aid fertility may be something you will want to consider. Treatments for fertility used jointly with acupuncture, can produce an even greater effect. (more…)
The A-Z Of Premature Ejaculation
Premature ejaculation is the most common sexual disorder and is likely to strike younger men more than older men. As many as 1 in 5 men experience difficulty controlling their ejaculation at some point in their life. Even though it is not a disease, if it happens quite frequently and interferes with the sexual pleasure of a man or his partner, it is recognized as a health problem. (more…)
In contrast studies for the treatment or intervention of male erectile dysfunction, the benefit of treatment in men and women with sexual dysfunction cannot be measured simply by the frequency of sexual events, as women regularly continue to be sexually active despite a high level of sexual displeasure. Thus the frequency of self-reported acceptable sexual events has been used as the primary outcome in recent studies. (more…)
Frigidity, also known as inhibited sexual desire, refers to the lack of sex drive or hypoactive sexual desire in women. Both psychological and physical factors can contribute to the development of low libido in women. It has been noted that a woman’s sexual desire can be affected by certain medical conditions, such as diabetes, high blood pressure, cancer, neurological problems, and coronary artery disease. Female sexual arousal disorder can also be caused by some medications like chemotherapy medications, blood pressure medications, and antidepressants. (more…)
Do you have a happy healthy sex life? Unfortunately many couples often compare their sex life with those of other couples. Don’t do that. Each relationship and situation are different. What works for one couple might not work for you. That being said, there are a few common things you can look for that will help you determine if you have a happy and healthy sex life. Below are 5 signs that will help you see just how healthy your sex life is or isn’t. (more…)
If it takes you forever to orgasm during sex, you may have delayed ejaculation. Delayed ejaculation, also known as retarded ejaculation, a type of sexual dysfunction in men that occurs in approximately 7% of the population, and doctors say it is becoming more and more common. For men who have experienced premature ejaculation, this “problem” of delayed ejaculation may sound like a dream come true. But in actual fact delayed ejaculation, when it becomes chronic, can cause tension, anxiety, relationship problems, and just make sex feel like a lot of work. Vitamins and minerals, herbs, hypnosis, counseling, and medications are among some of the options available to men who want to combat this issue. Go to your doctor to rule out any underlying problems first. (more…)
Men who have been putting off penis enlargement should realize that it’s time to get the lead out of your pencil.
There is no better time than the present. I had a friend who was into all of this “positive thinking” philosophy. A vast spectrum of knowledge and material that helps bring happiness and better things into your life through the way you think. He’d read all the books by Napoleon Hill, W Clement Stone, all the Neuro-Linguistic Programming material… Just about every- and anything he could get his hands on. (more…)
When pain strikes below the belt, panic seems like an appropriate response. It’s a sensitive area that can bring a guy a significant amount of pleasure, so it makes sense to treat it tenderly and keep it healthy with proper penis care. Some penis pain conditions need more than a little TLC, however, meaning that some situations are best handled with the help of the emergency room. These are just four conditions that might fall into the category of a medical emergency. (more…)
The best way to improve your life and earn the respect of others is to improve your self-esteem. This is not a very difficult task. All that it needs is good guidance. Here are ten tips that can happen when you improve your self-esteem. (more…)
Over the centuries, an entire mythology has developed around the idea of male masturbation. Many of the horror stories that are told are intended to scare boys and young men away from this practice, as religious tradition and cultural norms often discourage what truly comes naturally to almost all human beings. The following article tries to dispel some of the most common myths and help to alleviate some worries about the effects of masturbation, along with providing some simple penis care tips. (more…)