Men’s sexual health and wellness articles for guys looking to improve their self-image, performance in the bedroom and get to the peak of their sex life.
Below you’ll find articles on male enhancement, sexual issues pertaining to men and how to solve them, along with a host of blogs and articles all with the singular purpose of helping you achieve the best possible level of sexual performance and self-confidence.
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Enhancing Your Body Image and Sexual Self Esteem
Body image self-esteem can affect men and women of all ages. Body image affects how you feel about yourself and it is also how you perceive others see you as well. If you believe other people have negative thoughts about you, it can also negatively impact body image and self-esteem. Since today’s world is so focused on the perfect body image, self-esteem can be low for many people. People who want to raise self-esteem must also put body image in proper perspective.
First of all, there is no perfect body. People come in all shapes and sizes. The glamorized body in movies and on television are not typical of the average person. Of course, there are people who are tall and thin but that does not mean everyone must have the same appearance.
Men want to be tall and strong. Women strive to be tall and thin. Plastic surgery and procedures have become the norm in many circles where body image is the most important consideration. Coming to terms with body image will help you deal with your own body image self-esteem issues.
Keep in mind that every individual person is unique. Everyone has some good features and some not-so-good features. Maybe your nose isn’t perfect. Or perhaps you are not as tall as you wish you to be. Having a poor or low opinion of your body can cause you to have very low self-confidence and low self-esteem.
So how can you improve body image self-esteem and raise self-esteem in other ways too? Self-esteem hypnosis and self-esteem books are resources many turn to for help. There are many online resources that offer help and support.
Tips to raise sexual self-esteem
The following tips offer help for those seeking to raise self-esteem:
- Focus on the good parts of your body first
- Dress appropriately and focus on positive aspects of your body
- Find a flattering hairstyle to complement your features
- Don’t compare yourself to others or try to look like them
- Stop obsessing about how other people look
- Take good care of your body through healthy activity and nutritious eating
- Participate in an active lifestyle
- Avoid alcohol and tobacco which can age skin and cause a number of physical problems
- iWalk and carry your body confidently
- Self Esteem and Body Image
Self-esteem and body image are very closely linked. Self-esteem is related to how much you like yourself and recognize your value. It is based on how you feel about yourself and is influenced by how other people may think about you too.
Boosting self-confidence in the bedroom is one way to help people deal with body image issues and possible complications with your partner. A positive attitude is essential to feeling good about yourself. Rather than obsessing about what other people think, focus on your positive attributes. Identify and acknowledge your positive qualities, skills, and abilities that make you unique. Take advantage of self-esteem books and other resources to focus on the positive traits you possess.
Creating a healthy body image and improving self-esteem will give you an opportunity to reach your full potential in life. Body image self-esteem can be greatly enhanced when you accept yourself for who you are and acknowledge the positive aspects and value you have to offer.
The Effects Of Smoking On Fertility and Ejaculate Volume
Many people are aware that smoking can affect a baby’s health. But less people know that smoking can also affect male fertility and ejaculate volume. If you are trying for a baby, and quit smoking, it can seriously enhance your chances of getting pregnant. (more…)
Viagra is touted as the magic little blue pill for men with performance issues, but are there any downsides? Pfizer, which produces Viagra, has long published a list of potential issues and cautionary notes. Now, a new study is alleging that there may be an additional issue. Specifically, does Viagra affect fertility? (more…)
Looking for solutions to increase fertility? Have you considered pairing fertility treatments and acupuncture to help you conceive? Various research studies have actually shown that it can increase fertility. Natural treatments are currently popular, and deciding on acupuncture to aid fertility may be something you will want to consider. Treatments for fertility used jointly with acupuncture, can produce an even greater effect. (more…)
Sexual health is defined as the state of physical, mental, emotional and social well-being related to sexuality. It is no more a secret that people who have frequent sex live longer, healthier and happier life. Generally, couples who maintain their sexual health have long term relationship. Taking care of sexual health is important as it is related to physical and psychological well-being and affects once personal confidence. Good sexual health is defined as the ability to perform satisfactory sexual intercourse, satisfying both. (more…)
The A-Z Of Premature Ejaculation
Premature ejaculation is the most common sexual disorder and is likely to strike younger men more than older men. As many as 1 in 5 men experience difficulty controlling their ejaculation at some point in their life. Even though it is not a disease, if it happens quite frequently and interferes with the sexual pleasure of a man or his partner, it is recognized as a health problem. (more…)
Back in the good old days when our ancestors were all eating nothing but natural foods such as meat, eggs, etc…heart disease was unheard of.
Without artificial “processed” foods, and with such high-protein diets they were all eating, their testosterone levels were always at their natural high. Their naturally available “High protein, Low carb” diets were mainly accountable for the production of sex hormone which was always in a plentiful amount to keep them going – day and night, that is. (more…)
In contrast studies for the treatment or intervention of male erectile dysfunction, the benefit of treatment in men and women with sexual dysfunction cannot be measured simply by the frequency of sexual events, as women regularly continue to be sexually active despite a high level of sexual displeasure. Thus the frequency of self-reported acceptable sexual events has been used as the primary outcome in recent studies. (more…)
Premature ejaculation can be a sticky problem, so to speak. It almost never has a single, obvious cause; and men who are affected may actually make matters worse by obsessing over the issue. Fortunately, understanding the potential causes and knowing how and when to get help can pave the way for better sexual health, both for the man who is affected and for his partner. (more…)
Frigidity, also known as inhibited sexual desire, refers to the lack of sex drive or hypoactive sexual desire in women. Both psychological and physical factors can contribute to the development of low libido in women. It has been noted that a woman’s sexual desire can be affected by certain medical conditions, such as diabetes, high blood pressure, cancer, neurological problems, and coronary artery disease. Female sexual arousal disorder can also be caused by some medications like chemotherapy medications, blood pressure medications, and antidepressants. (more…)
In this article, we will look at the best herbal libido enhancers which you can find in all the best natural sex pills for men. Just like synthetic drugs, they will help you get harder erections but they will do something synthetic drugs can’t do which is to increase your libido and improve your overall level of wellness.
Below we have outlined some of the best herbal libido enhancers which have been used for centuries to cure impotence and erectile dysfunction and being herbs, (more…)